A e keni pyetur ndonj\u00ebher\u00eb se cilat ushqime mund t\u00eb q\u00ebndrojn\u00eb t\u00eb fresk\u00ebta p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb pa u prishur?<\/p>\n
Sipas nj\u00eb studimi t\u00eb publikuar nga\u00a0National Center for Food Preservation, disa ushqime kan\u00eb nj\u00eb jet\u00ebgjat\u00ebsi t\u00eb jasht\u00ebzakonshme dhe, n\u00ebse ruhen si\u00e7 duhet, mund t\u00eb zgjasin p\u00ebr vite ose edhe p\u00ebrjet\u00ebsisht.<\/p>\n
K\u00ebto produkte jan\u00eb t\u00eb p\u00ebrkryera p\u00ebr ruajtje afatgjat\u00eb dhe mund t\u00eb jen\u00eb t\u00eb dobishme n\u00eb rast emergjencash apo mungesash ushqimore.<\/p>\n
Ja disa nga ushqimet q\u00eb nuk kan\u00eb dat\u00eb skadimi dhe mund t\u00eb ruhen p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb:<\/p>\n
1.Mjalti:\u00a0Njihet si nj\u00eb nga ushqimet m\u00eb jet\u00ebgjata n\u00eb bot\u00eb. Mjalti ka veti antibakteriale dhe n\u00ebse ruhet n\u00eb nj\u00eb vend t\u00eb ftoht\u00eb dhe t\u00eb that\u00eb, mund t\u00eb zgjas\u00eb p\u00ebrgjithmon\u00eb. Arkeolog\u00ebt kan\u00eb gjetur mjalt\u00eb t\u00eb paprishur n\u00eb varret e faraon\u00ebve egjiptian\u00eb, i cili mund t\u00eb konsumohej ende.<\/p>\n
2.Orizi i bardh\u00eb:\u00a0Orizi i bardh\u00eb, n\u00ebse ruhet n\u00eb nj\u00eb vend t\u00eb fresk\u00ebt dhe t\u00eb that\u00eb, mund t\u00eb zgjas\u00eb p\u00ebr m\u00eb shum\u00eb se 30 vjet. Sipas studimeve t\u00eb\u00a0Utah State University, ruajtja e orizit n\u00eb en\u00eb hermetike ndihmon n\u00eb mbajtjen e tij t\u00eb fresk\u00ebt p\u00ebr dekada t\u00eb t\u00ebra.<\/p>\n
3.Kripa:\u00a0Kripa, nj\u00eb element bazik p\u00ebr ruajtjen dhe p\u00ebrgatitjen e ushqimeve, \u00ebsht\u00eb nj\u00eb nga ushqimet q\u00eb nuk skadon kurr\u00eb. Ajo nuk prishet, p\u00ebr sa koh\u00eb q\u00eb nuk ekspozohet ndaj lag\u00ebshtis\u00eb.<\/p>\n
4.Fasulet e thata:\u00a0Fasulet e thata, n\u00ebse ruhen si\u00e7 duhet, mund t\u00eb zgjasin p\u00ebr dekada. Ato mund t\u00eb humbasin pak nga shija dhe cil\u00ebsia me kalimin e koh\u00ebs, por mbeten t\u00eb sigurta p\u00ebr konsum.<\/p>\n
5.Vaji i kokosit:\u00a0P\u00ebr dallim nga vajrat e tjer\u00eb, vaji i kokosit mund t\u00eb zgjas\u00eb p\u00ebr shum\u00eb vite pa u prishur. Ai ka veti natyrale antimikrobiale q\u00eb e mbrojn\u00eb nga oksidimi.<\/p>\n","protected":false},"excerpt":{"rendered":"
A e keni pyetur ndonj\u00ebher\u00eb se cilat ushqime mund t\u00eb q\u00ebndrojn\u00eb t\u00eb fresk\u00ebta p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb pa u prishur? Sipas nj\u00eb studimi t\u00eb publikuar nga\u00a0National Center for Food Preservation, disa ushqime kan\u00eb nj\u00eb jet\u00ebgjat\u00ebsi t\u00eb jasht\u00ebzakonshme dhe, n\u00ebse ruhen si\u00e7 duhet, mund t\u00eb zgjasin p\u00ebr vite ose edhe p\u00ebrjet\u00ebsisht. K\u00ebto produkte jan\u00eb t\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":67964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7652,6332],"tags":[39218],"class_list":{"0":"post-93788","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"category-te-fundit","9":"tag-ja-5-ushqimet-qe-nuk-skadojne-kurre"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/93788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93788"}],"version-history":[{"count":1,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/93788\/revisions"}],"predecessor-version":[{"id":93789,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/93788\/revisions\/93789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/67964"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}