T\u00eb gjith\u00eb ne e kemi p\u00ebrjetuar djegien nga dielli kur e ekzagjerojm\u00eb me ekspozimin n\u00eb diell.<\/p>\n
L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin.<\/p>\n
P\u00ebrve\u00e7 dhimbjes, djegia nga dielli ka dhe pasoja n\u00eb sh\u00ebndetin e organizmit t\u00eb njeriut.<\/p>\n
Por cilat jan\u00eb pasojat q\u00eb shkakton djegia e diellit?<\/p>\n
D\u00ebmtimi i ADN-s\u00eb<\/p>\n
Djegia nga dielli p\u00ebrcaktohet nga ekspert\u00ebt si djegie nga radiatimi i tep\u00ebrt.<\/p>\n
Gjith\u00e7ka lidhet me kontaktin e rrezeve ultraviolet me sip\u00ebrfaqen e l\u00ebkur\u00ebs.<\/p>\n
Nga ky kontakt d\u00ebmtohet struktura e shtres\u00ebs s\u00eb par\u00eb t\u00eb qelizave t\u00eb l\u00ebkur\u00ebs.<\/p>\n
K\u00ebto rreze kur l\u00ebkura \u00ebsht\u00eb e pambrojtur, p\u00ebrthithen nga qelizat e ADN-s\u00eb, duke shkaktuar k\u00ebshtu nj\u00eb deformim n\u00eb lidhjen e gjeneve t\u00eb ADN-s\u00eb.<\/p>\n
Nga ky deformim qelizat nuk arrijn\u00eb t\u00eb rigjenerohen dhe fillojn\u00eb t\u00eb shkat\u00ebrrohen me rit\u00ebm m\u00eb t\u00eb shpejt\u00eb.<\/p>\n
Sulmi n\u00eb sistemin imunitar<\/p>\n
N\u00eb momentin q\u00eb qelizat e shtres\u00ebs s\u00eb par\u00eb t\u00eb l\u00ebkur\u00ebs kuptojn\u00eb q\u00eb \u2018sulmohen\u2019 nga rrezet e d\u00ebmshme ato fillojn\u00eb t\u00eb prodhojn\u00eb molekulat mbrojt\u00ebse.<\/p>\n
K\u00ebto molekula nxisin en\u00ebt e gjakut q\u00eb t\u00eb mbushin hap\u00ebsirat mes qelizave dhe strukturave t\u00eb tjera t\u00eb l\u00ebkur\u00ebs.<\/p>\n
Ky v\u00ebrshim i l\u00ebngjeve si gjaku dhe limfa, shkakton \u00ebnjtjen dhe skuqjen e l\u00ebkur\u00ebs, si dhe ndjesin\u00eb e nxeht\u00ebsis\u00eb dhe ndjeshm\u00ebrin\u00eb e lart\u00eb.<\/p>\n
Nj\u00eb proces i till\u00eb fillon q\u00eb n\u00eb momentin q\u00eb ju jeni duke q\u00ebndruar n\u00eb plazh dhe zgjat p\u00ebr disa dit\u00eb, prandaj dhe ju duket sikur gjendja e l\u00ebkur\u00ebs suaj po p\u00ebrkeq\u00ebsohet.<\/p>\n
Disa qeliza mbrojt\u00ebse pastrojn\u00eb l\u00ebkur\u00ebn nga zonat e d\u00ebmtuara nd\u00ebrsa t\u00eb tjera merren me eliminimin e kimikateve q\u00eb shkaktojn\u00eb d\u00ebmtimin e m\u00ebtejsh\u00ebm t\u00eb l\u00ebkur\u00ebs.<\/p>\n
Aksioni i tyre mund t\u00eb shkaktoj\u00eb dhe nj\u00eb reagim alergjik, prandaj dhe ju keni nevoj\u00eb q\u00eb t\u00eb kruheni.<\/p>\n
P\u00ebrgatiteni veten p\u00ebr t\u00eb parandaluar nj\u00eb her\u00eb t\u00eb dyt\u00eb<\/p>\n
N\u00eb momentin q\u00eb inflamacioni fillon t\u00eb qet\u00ebsohet, l\u00ebkura fillon t\u00eb nd\u00ebrtoj\u00eb nj\u00eb shtres\u00eb t\u00eb sh\u00ebndetshme. Ky proces njihet nga shumica si r\u00ebnia e l\u00ebkur\u00ebs s\u00eb vdekur apo rrjepja.<\/p>\n
D\u00ebmtimi nga rrezet e diellit gjithashtu nxit trupin q\u00eb t\u00eb prodhoj\u00eb melanin\u00eb, pigmentin q\u00eb i jep ngjyr\u00eb l\u00ebkur\u00ebs dhe flok\u00ebve tuaj. Melanina na dhuron ngjyr\u00ebn e bukur t\u00eb nxirjes q\u00eb q\u00eb t\u00eb gjith\u00eb e synojm\u00eb.<\/p>\n
Por edhe pse skuqja ka kaluar n\u00eb nxirrje nuk do t\u00eb thot\u00eb q\u00eb l\u00ebkura juaj tanim\u00eb \u00ebsht\u00eb imune ndaj rrezeve t\u00eb diellit.<\/p>\n
Masat mbrojt\u00ebse<\/p>\n
\u00cbsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme q\u00eb gjat\u00eb koh\u00ebs q\u00eb jeni n\u00eb plazh t\u00eb pini sa m\u00eb shum\u00eb l\u00ebngje dhe fruta. Pasi k\u00ebto t\u00eb dyja ndihmojn\u00eb l\u00ebkur\u00ebn tuaj t\u00eb jet\u00eb e hidratuar dhe e sh\u00ebndetshme.<\/p>\n
N\u00ebse digjeni p\u00ebrdorni kompresa t\u00eb fresk\u00ebta duke i vendosur leht\u00eb n\u00eb zonat ku jeni djegur. Gjithashtu kosi \u00ebsht\u00eb nj\u00eb nga produktet perfekte q\u00eb freskon dhe ndihmon sh\u00ebrimin e shpejt\u00eb t\u00eb l\u00ebkur\u00ebs nga dielli.<\/p>\n
Por mos hezitoni t\u00eb p\u00ebrdorni edhe kremra t\u00eb cil\u00ebt p\u00ebrdoren pas diellit.<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u00eb gjith\u00eb ne e kemi p\u00ebrjetuar djegien nga dielli kur e ekzagjerojm\u00eb me ekspozimin n\u00eb diell. L\u00ebkura skuqet dhe n\u00eb rastin m\u00eb t\u00eb keq krijohen disa flluska t\u00eb mbushura me uj\u00eb t\u00eb cilat dhembin. P\u00ebrve\u00e7 dhimbjes, djegia nga dielli ka dhe pasoja n\u00eb sh\u00ebndetin e organizmit t\u00eb njeriut. Por cilat jan\u00eb pasojat q\u00eb shkakton djegia […]<\/p>\n","protected":false},"author":5,"featured_media":61923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7652,6332],"tags":[32239,32240],"class_list":{"0":"post-76961","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"category-te-fundit","9":"tag-ja-cfare-i-ndodh-lekures-kur-digjeni-nga-dielli","10":"tag-ja-si-te-kujdeseni"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/76961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76961"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/76961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/61923"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}