{"id":74072,"date":"2024-04-29T13:44:44","date_gmt":"2024-04-29T11:44:44","guid":{"rendered":"https:\/\/jugulajm.net\/?p=74072"},"modified":"2024-04-29T13:46:47","modified_gmt":"2024-04-29T11:46:47","slug":"lexoni-kete-para-se-tua-lini-celularin-ne-duar-femijeve","status":"publish","type":"post","link":"https:\/\/jugulajm.net\/?p=74072","title":{"rendered":"KUJDES! Lexoni k\u00ebt\u00eb, para se t\u2019ua lini celularin n\u00eb duar f\u00ebmij\u00ebve…"},"content":{"rendered":"

Pavar\u00ebsisht sa shum\u00eb smartphone-\u00ebt e kan\u00eb thjeshtuar jet\u00ebn ton\u00eb, por shpesh harrojm\u00eb sa shum\u00eb ndikojn\u00eb ato n\u00eb jet\u00ebn e f\u00ebmij\u00ebve tan\u00eb. Dhe sa m\u00eb shum\u00eb koh\u00eb kalojn\u00eb para ekranit t\u00eb nj\u00eb celulari, aq m\u00eb shum\u00eb shtohen pasojat negative n\u00eb rritjen e tyre.<\/p>\n

M\u00eb posht\u00eb, renditen 9 problemet kryesore me t\u00eb cilat p\u00ebrballet nj\u00eb f\u00ebmij\u00eb (dhe jo vet\u00ebm), kur kalon shum\u00eb koh\u00eb n\u00eb telefon.<\/p>\n

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1.Telefoni shkat\u00ebrron marr\u00ebdh\u00ebnien prind-f\u00ebmij\u00eb.<\/strong><\/p>\n

Psikolog\u00ebt thon\u00eb se celulari dashur pa dashur e shk\u00ebput k\u00ebt\u00eb marr\u00ebdh\u00ebnie. F\u00ebmij\u00ebt sot pavar\u00ebsisht se jetojn\u00eb n\u00eb t\u00eb nj\u00ebjt\u00ebn \u00e7ati me prind\u00ebrit, nuk kalojn\u00eb koh\u00eb cil\u00ebsore me ta, nuk jan\u00eb t\u00eb p\u00ebrq\u00ebndruar n\u00eb bisedat apo problemet familjare dhe s\u2019i kushtojn\u00eb v\u00ebmendje bisedave m\u00eb n\u00ebn\u00ebn a babain.<\/p>\n

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2. Ndikon n\u00eb pro\u00e7esin e rritjes<\/strong><\/p>\n

Kush nuk mezi priste t\u00eb rritej kur ishte i vog\u00ebl? Mendonim se jeta e nj\u00eb t\u00eb rrituri \u00ebsht\u00eb e mbushur me k\u00ebnaq\u00ebsi. Ti b\u00ebn \u00e7far\u00eb t\u00eb duash, ble \u00e7far\u00eb t\u00eb p\u00eblqen dhe mund t\u00eb shkosh kudo pa lejen e askujt. Nd\u00ebrsa sot, t\u00eb rinjt\u00eb duket se jan\u00eb shum\u00eb pak t\u00eb interesuar p\u00ebr jet\u00ebn e nj\u00eb t\u00eb rrituri. Nuk p\u00ebrfshihen n\u00eb aktivitete, nuk dalin n\u00eb takime, s\u2019punojn\u00eb p\u00ebr t\u00eb paguar vet\u00eb taksat apo p\u00ebr t\u00eb jetuar vet\u00ebm. Shumic\u00ebn e k\u00ebsaj kohe e z\u00eb\u00a0 smartphone-i!<\/p>\n

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3. Do t\u2019i krijoj\u00eb shum\u00eb v\u00ebshtir\u00ebsi n\u00eb jet\u00ebn sociale<\/strong><\/p>\n

F\u00ebmij\u00ebt e sot\u00ebm kan\u00eb nj\u00eb tjet\u00ebr koncept rreth miq\u00ebsis\u00eb. Ata mendojn\u00eb se nj\u00eb shok i ri \u00ebsht\u00eb vet\u00ebm nj\u00eb klikim larg. P\u00ebr shkak t\u00eb koh\u00ebs s\u00eb madhe q\u00eb kalojn\u00eb n\u00ebp\u00ebr to, p\u00ebrballja me realitetin nes\u00ebr do t\u00eb b\u00ebhet edhe m\u00eb e v\u00ebshtir\u00eb.<\/p>\n

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4. Shkakton ankth dhe depression<\/strong><\/p>\n

F\u00ebmij\u00ebt jan\u00eb n\u00ebn presion t\u00eb vazhduesh\u00ebm p\u00ebr t\u00eb qen\u00eb prezent dhe t\u00eb p\u00ebrgjigjen n\u00eb \u00e7do koh\u00eb. Bota virtuale i p\u00ebrfshin shum\u00eb emocionalisht dhe shpesh her\u00eb nuk din\u00eb t\u00eb b\u00ebjn\u00eb dallimin mes asaj dhe bot\u00ebs s\u00eb v\u00ebrtet\u00eb.<\/p>\n

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5. F\u00ebmij\u00ebt rriten t\u00eb palumtur<\/strong><\/p>\n

Sondazhet kan\u00eb treguar se adol\u00ebshent\u00ebt q\u00eb kalojn\u00eb m\u00eb shum\u00eb koh\u00eb para nj\u00eb ekrani jan\u00eb shum\u00eb her\u00eb m\u00eb t\u00eb palumtur se ata t\u00eb cil\u00ebt merren me aktivitete sportive. K\u00ebta t\u00eb fundit jan\u00eb m\u00eb t\u00eb zhd\u00ebrvjell\u00ebt, nd\u00ebrveprojn\u00eb m\u00eb mir\u00eb me njer\u00ebzit dhe kalojn\u00eb koh\u00eb cil\u00ebsore q\u00eb q\u00ebndrimi n\u00eb nj\u00eb smartphone nuk ta z\u00ebvend\u00ebson kurrsesi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pavar\u00ebsisht sa shum\u00eb smartphone-\u00ebt e kan\u00eb thjeshtuar jet\u00ebn ton\u00eb, por shpesh harrojm\u00eb sa shum\u00eb ndikojn\u00eb ato n\u00eb jet\u00ebn e f\u00ebmij\u00ebve tan\u00eb. Dhe sa m\u00eb shum\u00eb koh\u00eb kalojn\u00eb para ekranit t\u00eb nj\u00eb celulari, aq m\u00eb shum\u00eb shtohen pasojat negative n\u00eb rritjen e tyre. M\u00eb posht\u00eb, renditen 9 problemet kryesore me t\u00eb cilat p\u00ebrballet nj\u00eb f\u00ebmij\u00eb (dhe […]<\/p>\n","protected":false},"author":5,"featured_media":74073,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7652,6332],"tags":[30753,30754],"class_list":{"0":"post-74072","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"category-te-fundit","9":"tag-lexoni-kete","10":"tag-para-se-tua-lini-celularin-ne-duar-femijeve"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/74072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74072"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/74072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/74073"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}