{"id":70315,"date":"2024-01-16T21:35:48","date_gmt":"2024-01-16T20:35:48","guid":{"rendered":"https:\/\/jugulajm.net\/?p=70315"},"modified":"2024-01-16T21:35:48","modified_gmt":"2024-01-16T20:35:48","slug":"keshillat-e-mjekeve-ja-si-te-mbrohemi-nga-gripi","status":"publish","type":"post","link":"https:\/\/jugulajm.net\/?p=70315","title":{"rendered":"K\u00ebshillat e mjek\u00ebve: Ja si t\u00eb mbrohemi nga gripi&#8230;"},"content":{"rendered":"<div class=\"firstP\">\n<p>Rrisni imunitetin me l\u00ebngje t\u00eb fresk\u00ebta agrumesh, konsumoni perime dhe shmangni ambientet me shum\u00eb njer\u00ebz ose n\u00eb raste t\u00eb pashmangshme p\u00ebrdorni mask\u00eb q\u00eb t\u00eb mos infektoheni\u201d, k\u00ebto jan\u00eb k\u00ebshillat q\u00eb japin\u00a0 mjek\u00ebt k\u00ebto dit\u00eb ku n\u00eb spitale ka ngarkes\u00eb dhe n\u00ebp\u00ebr qendra sh\u00ebndet\u00ebsore fluks t\u00eb shtuar pacient\u00ebsh me grip, COVD dhe viroza.<\/p>\n<\/div>\n<p><em>\u201cMos t\u00eb rrin\u00eb n\u00eb ambiente t\u00eb mbyllura. Mos t\u00eb rrin\u00eb me shum\u00eb njer\u00ebz. Und t\u00eb p\u00ebrdorim mask\u00ebn p\u00ebr t\u00eb mbrojtur veten. T\u00eb shtohet sasi e l\u00ebngjeve, ku ka m\u00eb mir\u00eb se limoni dhe portokallet. Duhet t\u00eb konsumoni sup\u00ebra dhe \u00e7ajra<\/em>\u201d, tha Silvana Sadria-mjeke pneumologe.<\/p>\n<p>N\u00eb dispanserin\u00eb e Tiran\u00ebs\u00a0 ka fluks pacient\u00ebsh t\u00eb cil\u00ebt paraqiten p\u00ebr grafi apo ekzaminime t\u00eb tjera t\u00eb referuar nga mjeku i familjes kur konstatojn\u00eb\u00a0 prekje t\u00eb mushk\u00ebrive nga virusi.<\/p>\n<p><em>\u201cNe shpesh k\u00ebshillojm\u00eb q\u00eb n\u00ebse ke simptomat ne dy tre dit\u00ebt e para duhet t\u00eb rrini n\u00eb regjim shtrati. N\u00eb k\u00ebto kushte n\u00ebse l\u00ebvizim mund t\u00eb p\u00ebrdorim maskat p\u00ebr t\u00eb mbrojtur veten dhe t\u00eb tjer\u00ebt\u201d,<\/em>\u00a0tha mjekja.<\/p>\n<p>Mjeket k\u00ebshillojn\u00eb t\u00eb ruhet higjena, pra larja sa me shpesh e duarve pasi gripi p\u00ebrhapet shum\u00eb shpejt n\u00ebp\u00ebrmjet teshtim\u00ebs sp\u00ebrklave te p\u00ebshtym\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rrisni imunitetin me l\u00ebngje t\u00eb fresk\u00ebta agrumesh, konsumoni perime dhe shmangni ambientet me shum\u00eb njer\u00ebz ose n\u00eb raste t\u00eb pashmangshme p\u00ebrdorni mask\u00eb q\u00eb t\u00eb mos infektoheni\u201d, k\u00ebto jan\u00eb k\u00ebshillat q\u00eb japin\u00a0 mjek\u00ebt k\u00ebto dit\u00eb ku n\u00eb spitale ka ngarkes\u00eb dhe n\u00ebp\u00ebr qendra sh\u00ebndet\u00ebsore fluks t\u00eb shtuar pacient\u00ebsh me grip, COVD dhe viroza. \u201cMos t\u00eb rrin\u00eb [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":66803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7652,6332],"tags":[28884],"class_list":{"0":"post-70315","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"category-te-fundit","9":"tag-keshillat-e-mjekeve-ja-si-te-mbrohemi-nga-gripi"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/70315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70315"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/70315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/66803"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}