Sot \u00ebsht\u00eb\u00a0parashikuar nj\u00eb nga dit\u00ebt m\u00eb t\u00eb nxehta dhe gjat\u00eb gjith\u00eb k\u00ebtyre dit\u00ebve \u00ebsht\u00eb\u00a0p\u00ebrfolur.<\/p>\n
Po ashtu p\u00ebr\u00a0rreth 1 jav\u00eb apo 10 dit\u00eb n\u00eb vazhdim, i nxehti do t\u00eb mbizot\u00ebroj\u00eb\u00a0n\u00eb Shqip\u00ebri sikurse edhe n\u00eb shum\u00eb shtete t\u00eb tjera.<\/p>\n
T\u00eb\u00a0gjith\u00ebve na\u00a0shkon mendja q\u00eb t\u00eb konsumojm\u00eb sa m\u00eb shum\u00eb\u00a0uj\u00eb, jo m\u00eb kot kemi folur edhe k\u00ebto\u00a0dy dit\u00eb p\u00ebr\u00a0r\u00ebnd\u00ebsin\u00eb e tij sidomos gjat\u00eb stin\u00ebs s\u00eb ver\u00ebs.<\/p>\n
Por ka gjithmon\u00eb\u00a0p\u00ebrjashtime dhe i till\u00eb\u00a0\u00ebsht\u00eb edhe rasti i\u00a0nutricionisti\u00a067-vjecar, i cili nuk pi uj\u00eb prej disa vitesh, madje as n\u00eb k\u00ebto dit\u00eb kaq t\u00eb nxehta nuk tundohet.<\/span><\/p>\n Ylli Gramatiku, theksoi se nuk ka pritur ndonj\u00ebher\u00eb q\u00eb t\u00eb sh\u00ebrohet nga ila\u00e7et.<\/p>\n N\u00eb nj\u00eb intervist\u00eb p\u00ebr emisionin \u201cGood Morning Albanians\u201d n\u00eb Euronews Albania, ai tha se ushqimet luajn\u00eb rolin m\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb sh\u00ebndetin e njeriut.<\/p>\n \u201cNuk kam pritur ndonj\u00ebher\u00eb q\u00eb t\u00eb sh\u00ebrohem nga ila\u00e7et.\u00a0 Kam 30 vjet q\u00eb merrem me ushqimet. Kam kuptuar rolin e ushqimit\u00a0 n\u00eb sh\u00ebndet. N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb kam ecur hap pas hapi. Kam q\u00eb 15 vite q\u00eb nuk kam marr\u00eb analiza. Mjek\u00ebt p\u00ebr mua jan\u00eb shit\u00ebs ila\u00e7esh nuk t\u00eb sh\u00ebron\u201d-n\u00ebnvizoi ai.<\/p>\n","protected":false},"excerpt":{"rendered":" Sot \u00ebsht\u00eb\u00a0parashikuar nj\u00eb nga dit\u00ebt m\u00eb t\u00eb nxehta dhe gjat\u00eb gjith\u00eb k\u00ebtyre dit\u00ebve \u00ebsht\u00eb\u00a0p\u00ebrfolur. Po ashtu p\u00ebr\u00a0rreth 1 jav\u00eb apo 10 dit\u00eb n\u00eb vazhdim, i nxehti do t\u00eb mbizot\u00ebroj\u00eb\u00a0n\u00eb Shqip\u00ebri sikurse edhe n\u00eb shum\u00eb shtete t\u00eb tjera. T\u00eb\u00a0gjith\u00ebve na\u00a0shkon mendja q\u00eb t\u00eb konsumojm\u00eb sa m\u00eb shum\u00eb\u00a0uj\u00eb, jo m\u00eb kot kemi folur edhe k\u00ebto\u00a0dy dit\u00eb p\u00ebr\u00a0r\u00ebnd\u00ebsin\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":62408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7652,6332],"tags":[24917,24918],"class_list":{"0":"post-62407","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"category-te-fundit","9":"tag-habit-qytetari-kam-15-vite-pa-shkuar-te-mjeku","10":"tag-skam-nevoje-te-bej-analiza"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/62407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62407"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/62407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/62408"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}