Dini si t\u00eb vraponi. Por, kur jeni n\u00eb \u00ebnd\u00ebrr, kjo duket si di\u00e7ka shum\u00eb e r\u00ebnd\u00eb. Ndiheni t\u00eb pafuqish\u00ebm, t\u00eb lodhur dhe e mezi e shtyni trupin. Nj\u00eblloj sikur t\u00eb vraponi n\u00eb m\u00ebnyr\u00eb t\u00eb ngadal\u00ebsuar.<\/p>\n
Pse ndodh kjo?<\/strong><\/p>\n Disa hulumtime thon\u00eb q\u00eb ndoshta \u00ebndrrat tona zhvillohen t\u00eb ngadal\u00ebsuara. Daniel Erlaker, psikolog n\u00eb Universitetin e Bernit n\u00eb Zvic\u00ebr, ka zbatuar eksperiment p\u00ebr analiz\u00eb t\u00eb aktivitetit t\u00eb trurit gjat\u00eb fjetjes.<\/p>\n Ai ka punuar me njer\u00ebz t\u00eb aft\u00eb p\u00ebr \u00ebnd\u00ebrrim lucid p\u00ebr t\u00eb fituar rezultate m\u00eb t\u00eb sakta. Kur Erlaker ka k\u00ebrkuar prej tyre t\u00eb b\u00ebjn\u00eb aktivitet n\u00eb \u00ebnd\u00ebrr, ata i kan\u00eb zhvilluar aktivitetet p\u00ebr 50% koh\u00eb m\u00eb t\u00eb gjat\u00eb sesa derisa jan\u00eb t\u00eb zgjuar.<\/p>\n Por, sa \u00ebsht\u00eb i shpesht\u00eb vrapimi i ngadalsh\u00ebm n\u00eb \u00ebndrra? Ijan Voles, psikolog dhe ekspert p\u00ebr \u00ebndrra, thot\u00eb q\u00eb \u00ebsht\u00eb gj\u00eb e popullarizuar, por jo aq e shpesht\u00eb.<\/p>\n Ai ka analizuar rreth 200.000 \u00ebndrra t\u00eb klient\u00ebve t\u00eb tij dhe vrapimi \u00ebsht\u00eb n\u00eb vendin e 55t\u00eb p\u00ebr shpeshti. Ai thot\u00eb q\u00eb njer\u00ebzit \u00ebnd\u00ebrrojn\u00eb edhe vrapim me shpejt\u00ebsi normale, ose edhe me shpejt\u00ebsi aq t\u00eb madhe, jasht\u00eb normales.<\/p>\n Ai jep shpjegim p\u00ebr vrapimin e ngadalsh\u00ebm. Sipas tij, k\u00ebmb\u00ebt e paraqesin fuqin\u00eb udh\u00ebheq\u00ebse n\u00eb jet\u00eb. Kur ndiheni q\u00eb k\u00ebmb\u00ebt ju l\u00ebvizin m\u00eb ngadal\u00eb, at\u00ebher\u00eb ndjeni q\u00eb di\u00e7ka ju ngadal\u00ebson n\u00eb p\u00ebrparimin e jet\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":" Dini si t\u00eb vraponi. Por, kur jeni n\u00eb \u00ebnd\u00ebrr, kjo duket si di\u00e7ka shum\u00eb e r\u00ebnd\u00eb. Ndiheni t\u00eb pafuqish\u00ebm, t\u00eb lodhur dhe e mezi e shtyni trupin. Nj\u00eblloj sikur t\u00eb vraponi n\u00eb m\u00ebnyr\u00eb t\u00eb ngadal\u00ebsuar. Pse ndodh kjo? Disa hulumtime thon\u00eb q\u00eb ndoshta \u00ebndrrat tona zhvillohen t\u00eb ngadal\u00ebsuara. Daniel Erlaker, psikolog n\u00eb Universitetin e Bernit […]<\/p>\n","protected":false},"author":5,"featured_media":47428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6332],"tags":[21678],"class_list":{"0":"post-55596","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-fundit","8":"tag-ja-pse-ne-enderr-vrapojme-me-ngadale"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/55596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55596"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/55596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/47428"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}