{"id":54402,"date":"2022-12-26T20:54:01","date_gmt":"2022-12-26T19:54:01","guid":{"rendered":"https:\/\/jugulajm.net\/?p=54402"},"modified":"2022-12-26T20:54:01","modified_gmt":"2022-12-26T19:54:01","slug":"lekura-e-limonit-ja-vlerat-e-shumta-te-saj","status":"publish","type":"post","link":"https:\/\/jugulajm.net\/?p=54402","title":{"rendered":"L\u00ebkura e limonit, ja vlerat e shumta t\u00eb saj"},"content":{"rendered":"<p>Limoni mund t\u00eb jet\u00eb i thart\u00eb, por mbetet nj\u00eb nd\u00ebr agrumet m\u00eb t\u00eb dashura dhe t\u00eb sh\u00ebndetshme.<\/p>\n<div class=\"insertion-box\">\n<div class=\"\">\n<div id=\"t63a9fa275332e\" data-p=\"100\"><ins><\/p>\n<div id=\"beacon_1e142f2030\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ads1.medium.al\/www\/delivery\/lg.php?bannerid=0&amp;campaignid=0&amp;zoneid=381&amp;loc=https%3A%2F%2Falfapress.al%2Fjete%2Flekura-e-limonit-shume-perdorime-e-vlera-fantastike-i45170&amp;referer=https%3A%2F%2Falfapress.al%2F&amp;cb=1e142f2030\" alt=\"\" width=\"0\" height=\"0\" \/><\/div>\n<p><\/ins><\/div>\n<\/div>\n<\/div>\n<p>Shum\u00eb njer\u00ebz e kan\u00eb tradit\u00eb pirjen e ujit me limon n\u00eb m\u00ebngjes, n\u00eb p\u00ebrpjekje p\u00ebr t\u00eb p\u00ebrmi\u00ebrsuar sistemin tret\u00ebs.<\/p>\n<p>Zakonisht limoni shtrydhet dhe m\u00eb pas hidhet n\u00eb kosh.<\/p>\n<p>Por l\u00ebkura e tij \u00ebsht\u00eb nj\u00eb thesar vlerash. P\u00ebrdorimet e l\u00ebkur\u00ebs s\u00eb limonit jan\u00eb t\u00eb jasht\u00ebzakonshme.<\/p>\n<p>L\u00ebkura e limonit p\u00ebrmban shum\u00eb vitamina, minerale dhe fib\u00ebr. Kjo vlen vet\u00ebm p\u00ebr limon\u00ebt organik\u00eb dhe jo ato t\u00eb sp\u00ebrkatur me pesticide.<\/p>\n<p>L\u00ebkura e limonit n\u00eb kuzhin\u00eb<\/p>\n<p>L\u00ebkur\u00ebn e limonit mund ta grini dhe ta p\u00ebrdorni n\u00eb \u00ebmb\u00eblsira apo gatime t\u00eb kripura.<\/p>\n<p>Me t\u00eb dhe piperin e zi mund t\u00eb krijoni nj\u00eb miks er\u00ebzash p\u00ebr sallata dhe supa.<\/p>\n<p>L\u00ebkur\u00ebn e limonit mund ta \u00ebmb\u00eblsoni me sheqer dhe ta hani si \u00ebmb\u00eblsir\u00eb.<\/p>\n<p>L\u00ebkur\u00ebn e limonit mund ta p\u00ebrzieni me vaj ulliri p\u00ebr nj\u00eb shije m\u00eb sublime ose mund ta p\u00ebrdorni p\u00ebr t\u00eb b\u00ebr\u00eb nj\u00eb ekstrakt limoni tep\u00ebr t\u00eb dobish\u00ebm p\u00ebrtej kuzhin\u00ebs.<\/p>\n<p>Grimcat e l\u00ebkur\u00ebs mund t\u2019i hidhni n\u00eb kubik\u00ebt e tabakas\u00eb s\u00eb akullit dhe t\u2019i p\u00ebrdorni m\u00eb pas n\u00eb kokteile t\u00eb ndryshme.<\/p>\n<p>Nj\u00eb tjet\u00ebr recet\u00eb e rekomanduar nga Agro\u00cberb \u00ebsht\u00eb q\u00eb t\u00eb p\u00ebrzieni gjalpin e fresk\u00ebt me barishte nga m\u00eb t\u00eb ndryshmet, er\u00ebza dhe l\u00ebkur\u00eb limoni. Shija do t\u00eb jet\u00eb e paharrueshme.<\/p>\n<p>L\u00ebkur\u00ebn e limonit mund ta fusni brenda qeses s\u00eb sheqerit kaf dhe do t\u00eb garantoni jet\u00ebgjat\u00ebsin\u00eb e tij.<\/p>\n<p>f\u00ebrkoni b\u00ebrrylat e p\u00ebrthar\u00eb. Pas disa minutash shp\u00ebrlajini b\u00ebrrylat dhe thajini.<\/p>\n<p>L\u00ebkura\u00a0 e limonit luan rolin e tonikut p\u00ebr l\u00ebkur\u00ebn ose mund t\u00eb p\u00ebrzihet me sheqer dhe t\u00eb largoj\u00eb qelizat e vdekura t\u00eb trupit.<\/p>\n<p>Ziejeni limonin n\u00eb uj\u00eb p\u00ebr disa minuta. Pasi t\u00eb jet\u00eb ftohur, shtoni \u00e7erek filxhani me qum\u00ebsht bajame, dy lug\u00eb me vaj ulliri dhe disa pika me vaj esencial limoni.<\/p>\n<p>Futini k\u00ebmb\u00ebt dhe mbajini p\u00ebr 20 minuta.<\/p>\n<p>Do t\u00eb zbuloni se k\u00ebmb\u00ebt jan\u00eb t\u00eb buta si t\u00eb nj\u00eb f\u00ebmije.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Limoni mund t\u00eb jet\u00eb i thart\u00eb, por mbetet nj\u00eb nd\u00ebr agrumet m\u00eb t\u00eb dashura dhe t\u00eb sh\u00ebndetshme. Shum\u00eb njer\u00ebz e kan\u00eb tradit\u00eb pirjen e ujit me limon n\u00eb m\u00ebngjes, n\u00eb p\u00ebrpjekje p\u00ebr t\u00eb p\u00ebrmi\u00ebrsuar sistemin tret\u00ebs. Zakonisht limoni shtrydhet dhe m\u00eb pas hidhet n\u00eb kosh. Por l\u00ebkura e tij \u00ebsht\u00eb nj\u00eb thesar vlerash. P\u00ebrdorimet e [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":54403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7652,6332],"tags":[21183,21182],"class_list":{"0":"post-54402","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"category-te-fundit","9":"tag-ja-vlerat-e-shumta-te-saj","10":"tag-lekura-e-limonit"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/54402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54402"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/54402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/54403"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}