Ethet shfaqen si n\u00eb infeksionet bakteriale ashtu edhe n\u00eb ato virale, por trajtimi \u00ebsht\u00eb shum\u00eb i ndrysh\u00ebm. Bakteret vriten nga antibiotik\u00ebt, por ato nuk jan\u00eb efektive kund\u00ebr viruseve.<\/p>\n
Gjith\u00e7ka q\u00eb mund t\u00eb b\u00ebni n\u00ebse keni nj\u00eb t\u00eb ftoht\u00eb ose grip \u00ebsht\u00eb t\u00eb pushoni dhe t\u00eb pini shum\u00eb l\u00ebngje, mund\u00ebsisht uj\u00eb ose \u00e7aj pa sheqer, dhe n\u00ebse keni oreks, hani ushqime t\u00eb lehta si supat q\u00eb do t\u2019ju fuqizojn\u00eb dhe do ta p\u00ebrshpejtojn\u00eb sh\u00ebrimin.<\/p>\n
M\u00ebnyra m\u00eb e leht\u00eb dhe m\u00eb e shpejt\u00eb p\u00ebr t\u00eb ulur temperatur\u00ebn \u00ebsht\u00eb marrja e medikamenteve me baz\u00eb paracetamol (n\u00eb disa raste ibuprofen), por gjithashtu mund t\u00eb hiqet n\u00eb m\u00ebnyr\u00eb efektive n\u00eb m\u00ebnyr\u00eb natyrale, gj\u00eb q\u00eb \u00ebsht\u00eb gjithmon\u00eb nj\u00eb zgjedhje m\u00eb e mir\u00eb. K\u00ebtu jan\u00eb disa nga m\u00eb t\u00eb famshmet q\u00eb jan\u00eb p\u00ebrdorur n\u00eb mjek\u00ebsin\u00eb popullore prej shekujsh.<\/p>\n
M\u00ebnyra natyrale p\u00ebr t\u00eb ulur temperatur\u00ebn:<\/strong><\/p>\n Dush me uj\u00eb t\u00eb vak\u00ebt<\/strong><\/p>\n M\u00ebnyra e vjet\u00ebr e uljes s\u00eb temperatur\u00ebs \u00ebsht\u00eb padyshim t\u00eb b\u00ebni dush me uj\u00eb t\u00eb vak\u00ebt. Ftohja nuk rekomandohet aspak sepse trupi mund t\u00eb p\u00ebsoj\u00eb tronditje dhe t\u00eb rris\u00eb edhe m\u00eb shum\u00eb temperatur\u00ebn. Sigurohuni q\u00eb t\u00eb matni temperatur\u00ebn para dhe pas dushit.<\/p>\n Mb\u00ebshtjellja<\/strong><\/p>\n Kompresat e buta t\u00eb vendosura n\u00eb kok\u00eb mund t\u00eb ndihmojn\u00eb gjithashtu n\u00eb leht\u00ebsimin e temperatur\u00ebs, por gjithashtu kini kujdes q\u00eb t\u00eb mos i njomni n\u00eb uj\u00eb shum\u00eb t\u00eb ftoht\u00eb. Kur mb\u00ebshtjellja t\u00eb jet\u00eb e ngroht\u00eb, kthejeni at\u00eb. Kur t\u00eb jet\u00eb ngrohur, njomni s\u00ebrish kompres\u00ebn me uj\u00eb t\u00eb vak\u00ebt dhe vendoseni n\u00eb ball\u00eb.<\/p>\n Hiqni temperatur\u00ebn me patate<\/strong><\/p>\n Patatet jan\u00eb nj\u00eb nga kurat natyrale m\u00eb efektive p\u00ebr uljen e temperatur\u00ebs. Pritini dy deri n\u00eb kat\u00ebr feta t\u00eb trasha patatesh, vendosini n\u00eb thembra dhe vishni \u00e7orape. Mbajini ato p\u00ebr t\u00eb pakt\u00ebn gjysm\u00eb ore ose derisa temperatura t\u00eb bjer\u00eb. N\u00ebse \u00ebsht\u00eb e nevojshme, p\u00ebrs\u00ebrisni trajtimin me nj\u00eb raund t\u00eb ri patate.<\/p>\n Trajtim me raki<\/strong><\/p>\n Alkooli largon nxeht\u00ebsin\u00eb si patatet, ndaj rekomandohet masazhimi i tij n\u00eb l\u00ebkur\u00eb, ve\u00e7an\u00ebrisht n\u00eb shputat e k\u00ebmb\u00ebve, gjoksit, gjurit dhe shpin\u00ebs. N\u00ebse nuk keni raki, alkooli mjek\u00ebsor do t\u00eb mjaftoj\u00eb.<\/p>\n Ftohni dhomat<\/strong><\/p>\n Kur keni temperatur\u00eb, mos q\u00ebndroni n\u00eb dhoma me ngrohje, por hapni nj\u00eb dritare p\u00ebr t\u00eb ulur temperatur\u00ebn e dhom\u00ebs dhe n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb temperatur\u00ebn e trupit. Por mos e teproni \u2013 n\u00ebse filloni t\u00eb dridheni, mbyllni dritaren dhe mbulohuni.<\/p>\n Ulja e temperatur\u00ebs te f\u00ebmij\u00ebt<\/strong><\/p>\n Gjithashtu mund t\u00eb ulni temperatur\u00ebn e f\u00ebmij\u00ebve n\u00eb m\u00ebnyra natyrale, si dushi me uj\u00eb t\u00eb vak\u00ebt, kompresa t\u00eb vak\u00ebta apo patate, por konsultohuni me mjekun p\u00ebr nj\u00eb masazh me raki. Gjithashtu, jepini f\u00ebmij\u00ebs tuaj shum\u00eb l\u00ebngje dhe ftohni dhom\u00ebn e tij.<\/p>\n N\u00ebse temperatura kalon 38.5\u00b0C dhe nuk mund ta ulni, sigurohuni q\u00eb t\u00eb kontaktoni mjekun tuaj. N\u00ebse f\u00ebmija juaj djersitet, nd\u00ebrrojini rrobat e lagura n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mos ftohet.<\/p>\n","protected":false},"excerpt":{"rendered":" Ethet shfaqen si n\u00eb infeksionet bakteriale ashtu edhe n\u00eb ato virale, por trajtimi \u00ebsht\u00eb shum\u00eb i ndrysh\u00ebm. Bakteret vriten nga antibiotik\u00ebt, por ato nuk jan\u00eb efektive kund\u00ebr viruseve. Gjith\u00e7ka q\u00eb mund t\u00eb b\u00ebni n\u00ebse keni nj\u00eb t\u00eb ftoht\u00eb ose grip \u00ebsht\u00eb t\u00eb pushoni dhe t\u00eb pini shum\u00eb l\u00ebngje, mund\u00ebsisht uj\u00eb ose \u00e7aj pa sheqer, dhe […]<\/p>\n","protected":false},"author":5,"featured_media":54097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7652,6332],"tags":[21047],"class_list":{"0":"post-54096","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"category-te-fundit","9":"tag-ja-disa-menyra-natyrale-per-te-ulur-temperaturen"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/54096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54096"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/54096\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/54097"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}