{"id":53993,"date":"2022-12-15T14:58:30","date_gmt":"2022-12-15T13:58:30","guid":{"rendered":"https:\/\/jugulajm.net\/?p=53993"},"modified":"2022-12-15T14:58:30","modified_gmt":"2022-12-15T13:58:30","slug":"populli-i-vetem-ne-bote-qe-jetojne-deri-ne-150-vjec-dhe-lindin-ne-moshen-65-vjecare-ja-ushqimi-qe-hane","status":"publish","type":"post","link":"https:\/\/jugulajm.net\/?p=53993","title":{"rendered":"Populli i vet\u00ebm n\u00eb bot\u00eb q\u00eb jetojn\u00eb deri n\u00eb 150 vje\u00e7 dhe lindin n\u00eb mosh\u00ebn 65 vje\u00e7are, ja ushqimi q\u00eb han\u00eb"},"content":{"rendered":"

Hunza jan\u00eb nj\u00eb popullsi e vog\u00ebl q\u00eb jeton n\u00eb pjes\u00ebn veriore t\u00eb Pakistanit.<\/p>\n

Hunza besohet se \u00ebsht\u00eb popullsia m\u00eb e sh\u00ebndetshme dhe m\u00eb jet\u00ebgjat\u00eb n\u00eb bot\u00eb.<\/p>\n

Sipas nj\u00eb statistike ata jan\u00eb njer\u00ebzit m\u00eb t\u00eb lumtur n\u00eb tok\u00eb dhe nuk e njohin kancerin.<\/p>\n

Zakonisht lahen n\u00eb uj\u00eb t\u00eb ftoht\u00eb dhe lindin f\u00ebmij\u00eb edhe n\u00eb mosh\u00ebn 65-vje\u00e7are.<\/p>\n

Kirurgu britanik Dr. Robert McCarrison p\u00ebr AMA Journal ai shprehet:<\/p>\n

\u201cNuk ka raste t\u00eb njohura t\u00eb kancerit n\u00eb popullin Hunza. Ata kan\u00eb nj\u00eb korrje t\u00eb bollshme t\u00eb kajsive, i thajn\u00eb n\u00eb diell dhe e p\u00ebrdorin kryesisht si ushqim\u201d.<\/em><\/p>\n

Ata nuk konsumojn\u00eb produkte ushqimore t\u00eb importuara, ata mbjellin dhe korrin ushqimin e tyre. Hunzat konsumojn\u00eb gjithmon\u00eb fruta dhe perime t\u00eb pap\u00ebrpunuara, kajsi t\u00eb thata, arra, lloje t\u00eb ndryshme drith\u00ebrash si hik\u00ebrror, meli dhe elbi, qum\u00ebsht, vez\u00eb, bishtajore dhe rrall\u00eb djath\u00eb. Ata kurr\u00eb nuk han\u00eb meze t\u00eb leht\u00eb. Njer\u00ebzit Hunza han\u00eb pak dhe ecin gjith\u00eb dit\u00ebn.<\/p>\n

\"\"<\/figure>\n

Sipas tradit\u00ebs, Hunza nuk han\u00eb asgj\u00eb p\u00ebr nj\u00eb periudh\u00eb prej 2 deri n\u00eb 4 muaj. Gjat\u00eb k\u00ebsaj kohe pin\u00eb vet\u00ebm l\u00ebng kajsie t\u00eb thata. Kjo periudh\u00eb quhet \u201cPranvera e uris\u00eb\u201d. Populli Hunza agj\u00ebron gjat\u00eb periudh\u00ebs kur frutat nuk jan\u00eb pjekur p\u00ebr korrje.<\/p>\n

Ekspert\u00ebt mjek\u00ebsor\u00eb thon\u00eb se kjo periudh\u00eb e agj\u00ebrimit dhe diet\u00ebs s\u00eb tyre \u00ebsht\u00eb arsyeja pse ata jetojn\u00eb kaq gjat\u00eb dhe kan\u00eb jet\u00eb t\u00eb sh\u00ebndetshme. Besohet se sasit\u00eb e m\u00ebdha t\u00eb kajsive jan\u00eb ndoshta arsyeja pse ato nuk vuajn\u00eb nga tumori dhe kanceri. Farat e kajsis\u00eb p\u00ebrmbajn\u00eb vitamin\u00eb B-17, nj\u00eb agjent i njohur dhe i fuqish\u00ebm kund\u00ebr kancerit.<\/p>\n

Disa njer\u00ebz Hunza thuhet se kan\u00eb jetuar deri n\u00eb 150 vjet. Fal\u00eb nj\u00eb stili jetese t\u00eb sh\u00ebndetsh\u00ebm dhe nj\u00eb diete t\u00eb sh\u00ebndetshme, ata duken gjithnj\u00eb e m\u00eb t\u00eb rinj dhe grat\u00eb e tyre jan\u00eb n\u00eb gjendje t\u00eb lindin n\u00eb mosh\u00ebn 65-vje\u00e7are.<\/p>\n

Nj\u00eb histori e botuar n\u00eb vitin 1984 tregonte p\u00ebr mb\u00ebrritjen n\u00eb Lond\u00ebr t\u00eb nj\u00eb far\u00eb Abdul Mbundu. Burri, me prejardhje nga populli Hunza, i cili mb\u00ebrriti n\u00eb Lond\u00ebr, habiti punonj\u00ebsit e aeroportit kur tregoi pasaport\u00ebn e tij , ku shihej dat\u00eblindja e tij n\u00eb 1832.<\/p>\n

Ekspert\u00ebt n\u00eb nj\u00eb kongres komb\u00ebtar t\u00eb kancerit t\u00eb mbajtur n\u00eb Paris n\u00eb gusht 1977 raportuan se t\u00eb dh\u00ebnat nga \u201cgjeokancerologjia\u201d (nj\u00eb shkenc\u00eb q\u00eb studion kancerin n\u00eb rajone t\u00eb ndryshme t\u00eb bot\u00ebs) tregojn\u00eb nj\u00eb munges\u00eb t\u00eb plot\u00eb t\u00eb kancerit vet\u00ebm n\u00eb Lugin\u00ebn e Hunzas.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hunza jan\u00eb nj\u00eb popullsi e vog\u00ebl q\u00eb jeton n\u00eb pjes\u00ebn veriore t\u00eb Pakistanit. Hunza besohet se \u00ebsht\u00eb popullsia m\u00eb e sh\u00ebndetshme dhe m\u00eb jet\u00ebgjat\u00eb n\u00eb bot\u00eb. Sipas nj\u00eb statistike ata jan\u00eb njer\u00ebzit m\u00eb t\u00eb lumtur n\u00eb tok\u00eb dhe nuk e njohin kancerin. Zakonisht lahen n\u00eb uj\u00eb t\u00eb ftoht\u00eb dhe lindin f\u00ebmij\u00eb edhe n\u00eb mosh\u00ebn 65-vje\u00e7are. […]<\/p>\n","protected":false},"author":5,"featured_media":53994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7664,7652,6332],"tags":[21004,21003],"class_list":{"0":"post-53993","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bota","8":"category-shendetesi","9":"category-te-fundit","10":"tag-ja-ushqimi-qe-hane","11":"tag-populli-i-vetem-ne-bote-qe-jetojne-deri-ne-150-vjec-dhe-lindin-ne-moshen-65-vjecare"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/53993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53993"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/53993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/53994"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}