Kolla nuk duhet n\u00ebnvler\u00ebsuar apo anashkaluar.<\/p>\n
Ajo shkakton v\u00ebshtir\u00ebsi n\u00eb sistemin imunitar dhe e drobit organizmin.<\/p>\n
Pasi dob\u00ebson mekanizmat mbrojt\u00ebs t\u00eb imunitetit, kolla e ka rrug\u00ebn e lir\u00eb q\u00eb t\u00eb zgjas\u00eb edhe gjat\u00eb nat\u00ebs duke shkaktuar trazira t\u00eb tjera n\u00eb organiz\u00ebm.<\/p>\n
Kolla mund t\u00eb kurohet mjaft mir\u00eb me kura natyrale t\u00eb cilat jan\u00eb po aq efikase sa medikamentet q\u00eb merren n\u00eb farmaci.<\/p>\n
Lexoni disa sugjerime mbi p\u00ebrdorimin e sheg\u00ebs dhe mjaltit.<\/p>\n
Gjethet, lulja, l\u00ebkurat dhe kokrrat e sheg\u00ebs kan\u00eb vlera kuruese p\u00ebr t\u00eb gjith\u00eb organizmin.<\/p>\n
L\u00ebngu i sheg\u00ebs ka nj\u00eb efekt shum\u00eb mir\u00ebb\u00ebr\u00ebs p\u00ebr fytin dhe rrug\u00ebt e frym\u00ebmarrjes.<\/p>\n
Sipas t\u00eb dh\u00ebnave ky l\u00ebng \u00ebsht\u00eb shum\u00eb i pasur me vitamin\u00eb A dhe C t\u00eb cilat fuqizojn\u00eb imunitetin.<\/p>\n
P\u00ebrve\u00e7 pastrimit t\u00eb rrug\u00ebve t\u00eb frym\u00ebmarrjes, shega \u00ebsht\u00eb mir\u00ebb\u00ebr\u00ebse edhe kund\u00ebr koll\u00ebs.<\/p>\n
Ekspert\u00ebt e mjek\u00ebsis\u00eb alternative rekomandojn\u00eb p\u00ebrzierjen e l\u00ebngut t\u00eb sheg\u00ebs, xhenxhefilit dhe mjaltit p\u00ebr p\u00ebrgatitjen e nj\u00eb shurupi krejt natyral kund\u00ebr koll\u00ebs.<\/p>\n
P\u00ebr p\u00ebrgatitjen e k\u00ebsaj kure ju nevojiten:<\/p>\n
1 lug\u00eb gjelle me l\u00ebng t\u00eb fresk\u00ebt dhe natyral shege i shtrydhur<\/p>\n
1 lug\u00eb gjelle me l\u00ebng t\u00eb fresk\u00ebt xhenxhefili i shtrydhur<\/p>\n
1 lug\u00eb gjelle me mjalt\u00eb.<\/p>\n
T\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit p\u00ebrziejini mir\u00eb deri sa t\u00eb formoni nj\u00eb shurup t\u00eb nj\u00ebjtrajtsh\u00ebm.<\/p>\n
K\u00ebt\u00eb shurup duhet ta pini 3-4\u00a0 her\u00eb n\u00eb dit\u00eb nga nj\u00eb lug\u00eb \u00e7aji.<\/p>\n
Mund ta p\u00ebrs\u00ebrisni p\u00ebr disa dit\u00eb.<\/p>\n
Shega, xhenxhefili dhe mjalti jan\u00eb\u00a0p\u00ebrb\u00ebr\u00ebs natyral\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm. Bashkimi i tyre n\u00eb k\u00ebt\u00eb shurup shkurton koh\u00ebzgjatjen e koll\u00ebs dhe zbut sekrecionet dhe ashp\u00ebrsin\u00eb e saj.<\/p>\n
Kjo kur\u00eb natyrale \u00ebsht\u00eb e dobishme edhe p\u00ebr t\u00eb rritur imunitetin, kuruar anemin\u00eb dhe bronshitin.<\/p>\n
Shega rekomandohet edhe p\u00ebr koll\u00ebn q\u00eb prek f\u00ebmij\u00ebt.<\/p>\n
P\u00ebr f\u00ebmij\u00ebt mbi 2 vje\u00e7, rekomandohet t\u00eb p\u00ebrzieni sasi t\u00eb barabarta t\u00eb l\u00ebngut t\u00eb xhenxhefilit, mjaltit dhe l\u00ebngut t\u00eb sheg\u00ebs.<\/p>\n
Ky shurup u duhet dh\u00ebn\u00eb f\u00ebmij\u00ebve tre her\u00eb n\u00eb dit\u00eb nga nj\u00eb lug\u00eb \u00e7aji.<\/p>\n
Mjalti nuk rekomandohet p\u00ebr f\u00ebmij\u00ebt n\u00ebn 2 vje\u00e7.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kolla nuk duhet n\u00ebnvler\u00ebsuar apo anashkaluar. Ajo shkakton v\u00ebshtir\u00ebsi n\u00eb sistemin imunitar dhe e drobit organizmin. Pasi dob\u00ebson mekanizmat mbrojt\u00ebs t\u00eb imunitetit, kolla e ka rrug\u00ebn e lir\u00eb q\u00eb t\u00eb zgjas\u00eb edhe gjat\u00eb nat\u00ebs duke shkaktuar trazira t\u00eb tjera n\u00eb organiz\u00ebm. Kolla mund t\u00eb kurohet mjaft mir\u00eb me kura natyrale t\u00eb cilat jan\u00eb po aq […]<\/p>\n","protected":false},"author":5,"featured_media":53247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7652,6332],"tags":[20662],"class_list":{"0":"post-53246","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetesi","8":"category-te-fundit","9":"tag-ju-shqeteson-kolla-ja-zgjidhja-me-shurup-shege-dhe-mjalte"},"_links":{"self":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/53246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53246"}],"version-history":[{"count":0,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/posts\/53246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=\/wp\/v2\/media\/53247"}],"wp:attachment":[{"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jugulajm.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}